Calendrier des manifestations et entrainements:

8 lun 9 mar 10 mer 11 jeu 12 ven 13 sam 14 dim
Jour entier
0 h 00 min
1 h 00 min
2 h 00 min
3 h 00 min
4 h 00 min
5 h 00 min
6 h 00 min
7 h 00 min
8 h 00 min
9 h 00 min
10 h 00 min
11 h 00 min
12 h 00 min
13 h 00 min
14 h 00 min
15 h 00 min
16 h 00 min
17 h 00 min
18 h 00 min
19 h 00 min
20 h 00 min
21 h 00 min
22 h 00 min
23 h 00 min
Maintenant : Mar 8 09:52
18 h 30 min 12×30/30+ 6min+ 6×30/30
12×30/30+ 6min+ 6×30/30
Mar 9 @ 18 h 30 min – 19 h 45 min
12x30/30+ 6min+ 6x30/30
Fartlek pré- Hivernal ! Enjoy 😉